Can you say, “Namaste?” Or, perhaps, it’s more like “Nah, I’ma Stay Home” in your mind. Whatever the case, tune out the hubbub of daily life and find inner peace with these quick ideas.
Have a Spa Night
Block off the calendar and schedule some “me” time, complete with a luxurious bath robe, a mani and pedi, and a facial, of course. Start with the NuJuva Replenish Peel Kit. It will both exfoliate and soothe your skin, leaving you with a glow. Don’t forget to set the mood with some spa-inspired music and scents.
Unplug to Unwind
Regain your focus by going “unplugged” for one day. Walk through the house and turn off any televisions, radios, tablet, computers, or phones that might vie for your attention. Rather than giving it to them, turn your focus to loved ones. Cook a gourmet meal, go for a walk, or simply play in the floor with your kids. You might also use the time to get lost in a book, write notes to loved ones, pray, or meditate.
Light a Candle
There’s something about a burning candle that seems to make us want to exhale. Release the stress of your day and place your hope in tomorrow by lighting your favorite votive scent and placing it in this decorative, prayer-inscribed candleholder.
For a different twist on a traditional burning candle, try this unique, plug-in wax warmer that features The Serenity Prayer.
Commune with Nature
If you’re having trouble finding some peace (and quiet) indoors, head out to the garden for a bit of R&R. It’s been said that digging in the dirt can be good for the soul. Plant a grouping of your favorite blooms in a cheerful container (We like this frog one!). If you’ve already planted flowers or vegetable, pick a few to share with a neighbor. Kindness can go a long way in finding your own inner peace.